Prevention is the key to extended health

Maintain Health

Annual Wellness Check

It can be easy to overlook the obvious. Everything is going well so why change? However, there are some important areas that may warrant a quick assessment, such as health. In that way thoughts turn to prevention to maximise the quality of life.

If that resonates with you, it may be time to start a holistic annual check-up by having a nutritional health assessment. The check-up is designed to maintain and enhance your health and vitality – this way it will help prevent the early onset of chronic disease.

This approach is particularly beneficial for those from their 50s upwards or those recovering from major health issues.

The check-up involves a Nutritional Health Risk Profile (blood test), which screens for nutrient deficiencies or excesses. This is different than a routine blood test that can’t detect most nutrients deficiencies, therefore doesn’t indicate potential health issues.

Nutrients deficiencies may lead to chronic disease, including fatigue, and can directly cause signs & symptoms such bloating, brain fogginess, sleep issues – to name a few.

Recommendations are based on the test results in conjunction with an analysis of your diet and lifestyle. This is used to create a personalised plan to guide and optimize your health for the year ahead.

Eating an appropriate nutrient dense diet for optimal digestive health, brain function, cardio vascular health and living a lifestyle to stave off diabetes, is the way to enjoy an extended healthy life.

If you would like an Annual Wellness Check, please indicate which of the following options apply. Alternatively, please use the contact page form if you have any questions.

Would you like an Annual Wellness Check?

Content will grow as I add newsletters, blog articles and short videos.

Would you like an Annual Wellness Check?

Content will grow as I add newsletters, blog articles and short videos.