
Choose the plan that suits your needs – The following are a range of consultation and plans available.
We are all different and a lot depends on the complexities of health issues each one of us present. Below are listed services you can choose from, and if you’re not sure, you can always book a free (5-10 minutes) call so we can go through your best option together.
Appointment booking
When an appointment is booked, you’ll be sent by e-mail the questionnaire and food diary to be completed and returned at least two days prior to your appointment. This allows Hilda to analyse your health before the appointment, which creates more consultation time.
During your first visit you will discuss the main reason for the consultation and the condition(s) will be looked at and discussed in detail.
You will also be discussing your diet and lifestyle.
This information helps Hilda’s to identify the problem, and its possible causes, as well as giving her an understanding of you as an individual person, rather than just as a person with a condition which needs help.
Expect simple diagnostic procedures during the first visit such as check your blood pressure, measure your weight and perform a urinalysis.
Often people are surprised how thorough the first consultation is – A Medical Herbalist is very interested in your whole health history, all the information is relevant and important, sometimes just being able to listened with an empathic ear helps us to feel better as we take the first steps on the road to better health.

Short Plan
For a short consultation (30 minutes) about a particular problem, first aid and minor injuries/ailments like. This consultation provides advice, minimum dietary recommendations and herbal formulas/supplements tailored to your needs. No report is provided.

Wellness Plan

Intensive Plan
We can’t afford to only treat diseases; we must learn how to stay well. Dr J Pizzorno
Short
- Examples
- Coughs, colds and ‘flu or to prevent seasonal infections
- Ear and throat infections
- Hay-fever
- Advice on preventing recurrent infections
- Sprains/strains or bruising
- Minor fractures
- Advising
Wellness
- Examples:
- Stress support and stress related problems.
- Low immunity and recurrent infections.
- Digestive issues, including IBS, IBD, SIBO, Heartburn
- Menopause problems
- Migraines
- Allergies (mild to moderate)
- Skin problem including acne, eczema, psoriasis, wars
Intensive
- Examples >
- You’ve recovered from an illness of any kind and would like some extra support.
- Recovering after cancer treatment.
- You find it difficult to get GP appointments and need some help with self-care whilst you’re waiting.
- Just would like to have an in depth nutritional check-up, to help prevent major health issues. This is an ideal plan for those in their 50’s or older.
Please get in touch if you have any questions
Email Address
Call Me
(252) 235-1522
Frequently Asked Questions
Learn How it Works!
How does herbal medicine work?
When we break a bone or cut ourselves, the body’s “inner intelligence” and life force is automatically activated to create healing.
What is involved in Nutrition Therapy (NT)?
As you are both a Medical and BANT registered Nutritionist – Do you combine these modalities in one consultation?
Our commitment to you.
Once you become a client and after you have finished your treatment, you can return any time whenever you need assistance without having to complete the paperwork.
What is needed prior to the first consultation?
During the Standard or Intensive consultation, will be discussed your unique state of health. An assessment is then made and advice given on any dietary and lifestyle changes that may be necessary. Based on your individual needs, we will then agree on an achievable plan of action.
I’ve been told that my condition is incurable, so what makes you think you can help me?
Nature has incredible power when it comes to treating illness, and whilst we don’t make any promises, we have seen and heard of numerous cases where people have defied all the odds and made a good recovery, even when their prognosis was very poor. As with conventional treatment, the longer you leave a health problem without seeking help, the more difficult it becomes to treat. So if you’re interested in any treatment it’s best to book your consultation sooner rather than late
How long does a treatment take?
The Standard or Intensive care programmes can take longer, pending on your health issues.
Everyone’s different and the amount of time it takes to recover varies enormously from person to person, but the more committed you are to put recommendations into action the quicker is the recovery process.
Do you have a cancellation policy?
We ask for 48 hours’ notice of cancellations for all appointments as a courtesy please.
Annual Wellness Health Check
It has never been more important than now to look after your health, even if you are feeling well and have plenty of energy it is always a good idea to have a
nutrition and health reviews