Hilda Solomons is a nutritionist and medical herbalist, and runs Health & Wellness. Her goal is to provide recommendations and techniques to improve health through a three stage approach: restore, optimize and prevent (future issues).

The emphasis is on getting you started quickly, with an initial analysis, suggested dietary improvements and relevant techniques, which may include herbs and targetted supplements. You will then be empowered with the tools and information to improve your health.

This approach continues to be developed, primarily by balancing the latest research with practical techniques that bring harmony and happiness.

Hilda is available for consultation at clinics to the west of London, UK or by Zoom or Skype.

 

research of foods and herbs